Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Despite our stubborn inclination to carry around an emotional support water bottle, a worryingly high amount of Aussies are ...

The beverage giant will now control marketing and retail operations for the better-for-you brand, which was co-founded by ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

In tests, volunteers produced less of the stress hormone Cortisol and reported feeling more relaxed after having a drink containing L-theanine compared to a drink which didn't." He also noted the ...

Those foods and drinks contain antioxidants, minerals, and vitamins that help alleviate anxiety symptoms. In contrast, high-sugar or high-fat foods might worsen those symptoms. Be sure to consult ...