Looking to try a new way of eating to lose some weight? Learn everything you need to know about the Dukan diet — what you can and can't eat — to see if it is right for you. The post The Dukan diet ...

Dr. Pierre Dukan created the Dukan Diet to help his overweight patients lose weight. ... For a more comprehensive guide on what to eat and avoid, check out this Dukan Diet food list.

Navigating the Food Maze. Central to the Dukan Diet experience is a curated selection of permissible foods, meticulously delineated across its phases.

THE Dukan diet is a high-protein, low-carb eating plan that began in France to re-educate people about how to eat healthily. It now has an army of A-list fans, but is it safe and does it work? Here… ...

The Dukan Diet is the diet of a high protein and low carbohydrate plan, outlined by Pierre Dukan, a former nutritionist and French physician. The diet involves 100 foods rich in proteins or ...

The Dukan Diet has been around for a while now, but the jury's still out on its efficacy. Experts explain what you should know, and if it works for weight loss.

What foods can’t you eat on the Dukan Diet? The Dukan Diet has four phases, with the initial phase being the most restrictive. In this phase you’ll avoid the following foods.

The Dukan Diet focuses on lean protein (including fat-free dairy foods), non-starchy vegetables and a few other foods including olive oil and oat bran; it restricts carbohydrates and fats.

The Dukan Diet method discards counting calories and allows unrestricted portions of approved foods. Dukan Diet is ranked ‥12 in U.S. News & World Report’s category of Best Commercial Diet ...