It is not as difficult as you might think to make a gym setup for home. Whether a walking pad, dumbbells, benches, and air ...

Discover Technogym Connected Dumbbells; 12 weights in one sleek set, smart tracking, AI coaching, and space-saving design.

You just need five functional exercises and a set of dumbbells to sculpt leaner upper arms, says a personal trainer. Here's ...

Hong Kong, Aug. 22, 2025 (GLOBE NEWSWIRE) -- As the home fitness market continues to evolve, FED Fitness continues to lead ...

T-bar rows are an old-school favorite. Let the shoulder blades move freely for full activation of the rhomboids and traps.

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LAKEWOOD, Ohio -- The replacement of the First Federal Lakewood Stadium track is nearly complete. The $600,000 project, which ...

FED Fitness is taking a bold step forward in redefining what home fitness can be. With the official launch of its Amazon Best ...

Thought you needed weights and fancy machines to build 3D pecs? You don’t. In a recent YouTube video, top Strength Coach and ...

People who are able to achieve lifts that add up to a 1,000-pound total in the squat, bench press, and deadlift are said to ...

Matilda Lutz has small wrists and didn't know what to do around a horse. Then she ran a gauntlet of swords, weights and ...

Are you new to the gym and unsure which equipment to use? Discover the best types of weights for beginners. The post New to ...