Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

The wonderfully talented Ann Margret appeared on the Johnny Carson Tonight Show in 1975. Her performance on the show is considered one of the greatest in the history of the show. Remembering Ann ...

In a recent video, Fitness coach Supratim Chaudhary shared how he lost 20 kg and developed a toned physique, revealing his ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Reading week should be a pause, a moment to refresh before the chaos of winter exams. Take a step back and acknowledge how far you’ve come. It’s easy to forget how much you’ve been girl bossing this ...

Understanding how pollution impacts your eyes is the first step toward prevention. By taking a few proactive measures, you ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

The experts at Practical Motorhome are sharing the 33 errors and mistakes every 'van owner will want to avoid.

Wendy Elzinga, a psychologist with Mosaic Counseling, recommends breathing exercises, physical activity and connecting with ...

Staying fit and healthy doesn't always require a gym membership. With the rise of home workouts, many people are discovering the benefits of aerobic exercises that can be easily performed in the ...