These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Just slice and dice your cabbage and fennel and you'll be enjoying this quick healthy soup in no time. Prep four days' worth of high-protein vegan lunches using just four easy ingredients from ...

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. This healthy vegetarian chili has a ...

These bowls would be excellent make-ahead lunches. Pack the avocado ... cheese for one with this quick and easy recipe! This sandwich packs in a healthy dose of veggies plus a delicious flavor ...

A nutritious blend of oats, lentils, and vegetables, masala oats khichdi is a quick one-pot meal that’s rich in fiber, protein, and flavour. A one-pot dish loaded with mixed vegetables and ...

"People will not tell the truth when they enter their age, and it's remarkably easy for kids to get tobacco products ... affect your health or derail your healthy habits. A new study supports ...

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Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Whether you’re packing lunches, or snacks to keep your ... ideas and advice. 3 easy tricks for a healthy lunchbox Kids may know what’s healthy, but they don’t always like it.

Whether you're making a snack or a meal, these 5 vegan peanut butter sandwich ideas will make the children in your life smile ...