A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

In order to meet our heart ... weeknight meal, swapping chicken for cauliflower with a boost of vibrant green color and ...

On World Heart Day, Dr. Praveen Chandra highlights the dangers of cardiovascular diseases beyond heart attacks.

In order to meet our heart-healthy ... This simple vegetarian pasta bake is rich in protein and comes together effortlessly in the slow cooker, for a convenient one-pot meal.

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats ... which can increase the risk of heart disease. Wegovy is FDA-approved not only ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

But as Dr. Adanijo put it, when people cut out all fats from their diet, they’re depriving their bodies of key nutrients. Healthy ... simple as cooking oil can make a significant difference in ...

As Kermit the Frog once said, it’s not easy being green ... It seems safe to say that plant-based eating isn’t just having a ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...