“This feeling of having control and feeling like you have enough time on an everyday basis can promote happiness,” Harvard ...

A blaring alarm may be effective, but it’s not a calm start to the day. For a more peaceful morning routine, consider one of ...

The Amazon Echo Spot redefines the classic alarm clock, blending modern Alexa capabilities with a sleek touch screen. Perfect ...

Motivational speaker and podcast star Mel Robbins swears by her sunrise alarm clock, and so do I. I’ve used the Lumie sunrise ...

If January has got you feeling more tired than usual, you can beat that fatigue in a matter of days with this easy routine.

In fact, despite its intimidating facade, Death Clock actually wants to help people add years to their life. "We're trying to ...

Yet it’s so easy — there are no gyms to join ... Drink a full glass of water during the time it takes your food to get hot. Experts on habit formation say that if you attach a new habit to an old one ...

As the festive lull comes to an end, many of us are still struggling to fall asleep and wake up feeling refreshed - but a ...

That’s why screen time before bed ... of a sunrise alarm clock is that it can keep you away from screens. The Bodyclock Luxe FM simplifies this whole process with its easy-to-use interface.

The title of “Five Easy Pieces” refers not to the women its hero makes along ... What matters is the character during the time covered by the film: a time when Dupea tentatively reapproaches his past ...

Bingo is another popular option for New Year’s Eve, as well as any type of “minute to win it” game — such as transferring ...