Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might ...

And unlike toys, berries especially go bad very quickly. If you see a ripe one, you might be the only person who ever sees it ...

Skin aging is normal, but there are some simple lifestyle tweaks you can make to prevent wrinkles from forming in the first ...

Grape jelly feeders attract fruit-eating birds, but is there a risk to hummingbirds? Learn how to feed jelly safely and ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

It's being reported that people in three US states should stop drinking coffee when it's hot out. I asked dietitians if ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

When it’s too hot to cook, or even chew, a cold soup might be the perfect answer. Cold fruit- and vegetable-based soups are a ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

The fruit was first cultivated in Japan in the '70s as a cross between two other citrus hybrids. It eventually made its way to the States in 2011, where you can enjoy its sweet, seedless flesh ...