ITV I'm A Celebrity's GK Barry 'owed apology' as fans say 'can we not'
The show returned to ITV for the second episode of the new series on Monday night. Fans watching at home were surprised to ...
On Nayanthara’s Birthday, Let’s Celebrate Her Diet Secrets and the Joy of Eating with Pleasure
On her birthday, Nayanthara inspires us to embrace balance and joy in eating, sharing her secrets to a healthy, guilt-free ...
5 Habits a Gastroenterologist Does Every Day for Healthy Aging
Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...
48 Christmas Dessert Recipes That Will Get Anyone in the Holiday Spirit
It’s the most wonderful time of the year...and also the most repetitive, dessert-wise. (How many sugar cookies and candy ...
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The 6 Best Foods for Your Immune System, According to Dietitians
According to the National Institutes of Health (NIH), the vitamins, minerals and antioxidants found in certain foods help bolster immune defenses and reduce inflammation, helping ...
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The #1 High-Protein Ingredient You Should Be Adding to Your Overnight Oats, According to a Culinary Dietitian
I always add ricotta cheese to my overnight oats—here’s why. I love overnight oats because there are so many opportunities for customization. I can alter the recipe based on the flavors I’m craving or ...