NEW YORK — Milwaukee Brewers pitcher Brandon Woodruff is scheduled to make his long-awaited return to the majors this weekend ...

Matt Brash’s franchise-best scoreless streak was bound to end eventually. But the way that the Mariners’ high-leverage ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Red Sox pitcher Tanner Houck is trying tog et back to the Boston rotation, but his rehab took a bad turn with a rough outing.

The lefty complained of elbow soreness after his last rehab start Friday and received an MRI and cortisone shot Monday.

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

These best stretches for tight hips help you experience release and relief through simple poses that you can do in minutes.

The sloppy play that has characterized much of the season for the Red Sox had dissipated recently, but reared its head again ...

That includes the hip flexors on your back leg as well as the ankle on your front leg, Dr. Yu says. Both of these areas get a gentle stretch as you hold that kneeling lunge position.

When a pitcher already working back from a major elbow issue feels something again, it’s not just a red flag—it’s sirens. For Cousins, the mental toll may rival the physical.

LOS ANGELES — The Yankees are heading home for an off-day Monday, but at least two of them will be heading for the training room and likely tests. Jasson Domínguez and Luke Weaver were injured ...