If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

How To Promote a Healthy Diet for the Seniors in Your Life We all know that maintaining ... they're a game-changer for senior nutrition. Let's unwrap the benefits of these kits and see why they might ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

A diet's temporary. A diet is to help you lose weight. This is a life-style change so we continue to call it a nutrition plan and so we stick to the plan.

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

a registered dietitian and director of nutrition for dining services at Brookdale Senior Living. "Attempting to overhaul eating habits overnight will likely not be sustainable long term." To ...

Interventions with protein in older adults with sarcopenia Taken together ... whole food (fruits and vegetables), or a whole diet (the Mediterranean diet) approach to investigate nutrition-muscle ...

A healthy diet is an important part of aging and living well. However, according to the Nutrition and Aging Resource Center, one in two older adults in the United States ...

Older dietary measures look at the intake of certain food groups (such as fruits, vegetables, and dairy) or macronutrients (such as carbohydrates, proteins, and fats) that align with national diet ...

As people grow older, the brain naturally starts to shrink, a process called brain atrophy. This gradual loss of brain cells ...