One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Physical activity, 24-hour recall for lunch (p Conclusion: Effective management of diabetes and hypertension in the elderly should necessarily involve nutrition education in hospitals.

For her health and safety, she cannot leave the facility without supervision. Your Voice: Plight of the elderly in Hong Kong and Singapore At times, her children come to visit, but they usually ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make ... according to fitness and nutrition coach Raj Ganpath. (Pexels) Remember, every lifestyle choice ...