If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

How To Promote a Healthy Diet for the Seniors in Your Life We all know that maintaining ... they're a game-changer for senior nutrition. Let's unwrap the benefits of these kits and see why they might ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

A diet's temporary. A diet is to help you lose weight. This is a life-style change so we continue to call it a nutrition plan and so we stick to the plan.

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

a registered dietitian and director of nutrition for dining services at Brookdale Senior Living. "Attempting to overhaul eating habits overnight will likely not be sustainable long term." To ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

A healthy diet is an important part of aging and living well. However, according to the Nutrition and Aging Resource Center, one in two older adults in the United States ...

As people grow older, the brain naturally starts to shrink, a process called brain atrophy. This gradual loss of brain cells ...