The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, ...
The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...
Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...
Dear Savvy Senior: What tips can you offer retirees with health issues who are planning some trips? We’ve been looking forward to traveling again after staying home the past few years, but my husband ...
Personal care for seniors means helping them with activities of daily living (ADLs) like bathing, dressing, brushing teeth, grooming, and helping with continence care if needed. Saige Via is a ...
Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...
Many people love the monsoons for the positive atmosphere they create and the relief they provide from summer’s excessive heat. However, the rainy season also brings along a host of illnesses and ...
It is a day honouring the contributions of older persons to society and highlighting the importance of dignity, independence and inclusion. Learn more details here.
Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...
What tips can you offer retirees with health issues who are planning some trips? We've been looking forward to traveling again after staying home the past few years, but my husband has a heart ...
'Senior Healthy Living' continues to uplift El Paso's senior community, and in its latest feature, Caribbean Dental provides expert insights and essential tips for senior dental care. The segment ...