Pew Research Center asked 2,582 Americans ages 65 and older for their top advice for longevity. Here are the themes that ...

Nutrition is one of the pillars of healthy aging, and breakfast is your first chance each day to fuel up. Breakfast is an important meal. Some have even argued that it’s the most important meal of the ...

Muscles aren’t just for athletes and bodybuilders. Whether you’re walking to the corner store in West Philly, dancing in Germantown, or recovering from surgery in North Philly, your muscles are ...

Seniors, in particular, need thoughtful preparation and support to stay safe, warm, and comfortable through the season. In ...

Obesity is a growing issue among the global population, including older adults. There are various health issues associated with obesity. However, you can manage it with lifestyle changes and treating ...

Impact of Air Pollution on the Elderly Air quality in Delhi-NCR is deteriorating, posing significant risks to individuals of all ages, particularly the elderly. The presence of fine particulate matter ...

Whether it’s baking cookies, playing games, crafting ornaments or giving back to the community, experiences are more than ...

Traveling as an older adult can be rewarding and fulfilling. Following certain tips can help older adults stay safe, well, and comfortable during their travels. For many adults, after retirement is ...

(BPT) - Open enrollment is here, which means it's time to review your health coverage options for 2026 and make changes if you need to. With a little prep, choosing a plan through Medicare, your ...

Although the 81-year-old retired from tennis in 1983, she is still serving up moxie in all aspects of her life more than 40 years later, and recently shared tips for how she has continued to keep it ...