These days, there’s too much health information coming at us from all sides, much of it from questionable sources. That can ...

Intimacy Advice for Seniors You’re here because you have questions about intimacy and aging. Whether you’re experiencing ...

During the rainy season, elderly individuals face a heightened risk of falls, potentially leading to severe fractures due to weakened bones from osteo ...

Exercise is a vital component of a healthy lifestyle. When paired with a nutritious diet, routine physical activity promotes ...

Orthostatic hypotension, marked by dizziness upon standing, poses risks, especially for older adults with high blood pressure ...

The Utah Department of Health and Human Services has released a list of free crisis resources to help people process ...

Joining a club (or even a workout class) can also help you bond with others over a shared interest. Friendship experts also ...

But many falls can be prevented. Depending on what’s causing your dad to fall, here are some tips that can help keep him on ...

Could the time of day people eat meals affect longevity? A new study finds links between meal times and conditions such as depression, fatigue, and oral health problems in older adults.

“Calcium is essential for maintaining strong bones, and it’s in everything from dairy to plant-based foods such as leafy ...

A healthy and fulfilling life is possible with nutritious meals included in your diet. People of all ages must choose healthy ...

From feeling neglected to becoming angry, older sibling may undergo a lot of emotional changes when a new baby joins the family.