If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The rankings help older adults (or anyone!) find the best place to live to meet their needs. How does your neighborhood stack ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

They’ve got 20.6k followers on Instagram. They’re identical twins and they’ve got a contagious passion for food. Katerina and ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Dementia describes symptoms like memory loss in multiple diseases, and Alzheimer’s is the most common form. Here are the key ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...