When seniors are dealing with sickness, it’s important to replenish lost fluids and electrolytes. The most effective electrolyte drinks for seniors dealing with sickness are those that contain a ...

A NEW strain of norovirus is spreading across the UK – but some symptoms could be mistaken for other viruses. Norovirus, ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Malnutrition during childhood damages the brain’s development and the body’s ability to fight illness and digest food. For ...

Luckily, health experts and the UK government have provided advice on what to do if you catch the infamous norovirus. The ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

A new vaccine is in the works to help prevent norovirus – with cases rising, here’s how to stay safe in the meantime ...

Winter may be approaching, but Mumbai is still waiting to feel its chill. In a city where weather can be unpredictable, the ...

Superfoods for elderly individuals ... and support electrolyte balance, keeping you hydrated without the bloated feeling,” she explains. Adding these superfoods to snacks or drinks throughout ...

Because of this, and the increased risk associated with health conditions and medications, “It may be prudent for the elderly to learn to drink regularly ... "The electrolyte shifts that happen ...

"I see cases of muscle cramps in elderly patients ... “It usually helps if you replenish your electrolytes, such as eating a banana for potassium, and drinking an isotonic drink”, said Goh. “If it is ...

Although the dehydration that can result from the fluid loss is something to keep an eye on, particularly in young children, the elderly ... do is to drink plenty of fluids with electrolytes ...