Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

It’s important to note that “electrolytes don’t exist only in a magic packet,” said Stavros Kavouras, director of the Hydration Science Lab at Arizona State University. Beyond tablets ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

Not everyone needs to be tearing open packets of electrolyte powders all day, however. “I’m always going to encourage people just to have a variety of foods in their diet and a balanced diet ...

You're not ready for take-off until you've outfitted yourself with these, calming, hydrating, skin-saving supplies.

What are the best sugar-free electrolyte powder packets for seniors? Some of the best sugar-free electrolyte powder packets for seniors include Ultima Replenisher Electrolyte Hydration Powder ...

So when travel professionals like flight attendants have recommendations on trip essentials that make life easier, I’m all ...

Buy now at Target Pedialyte Fast Hydration Electrolyte Powdered Drink - Strawberry Did you know Pedialyte made on-the-go hydration packets? Check them out at Target ahead of the holidays.