We highly recommend LMNT Zero-Sugar Electrolytes as a great ... and make it easy to stay hydrated no matter where you are. Simply mix one packet with 16oz of water, shake, and hydrate.

Not everyone needs to be tearing open packets of electrolyte powders all day, however. “I’m always going to encourage people just to have a variety of foods in their diet and a balanced diet ...

Electrolytes are key minerals, like sodium and potassium, that help your body and muscles function properly. They also help to keep you hydrated. As we start to learn more about the value of added ...

However, a closer look at their contents reveals they're filled with artificial ingredients, an excessive amount of sugar ... he wanted to find electrolyte powder packets that were actually ...