Cold weather can lead to increased melatonin secretion and decreased serotonin production, making us feel more tired and ...

The liquid company, with nearly half a billion in annual sales nationwide, is doubling down on its recent success and the ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...

Food recalls jumped nationwide in 2023 by more than a third over the year prior, according to the U.S. Department of ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...