When we experience trauma it can effect all aspects of our lives, our psychological, emotional and physical well-being can all be compromised. Trauma related issues include: physical pain, anxiety, ...

When you read the title to my column this week, what emotions rose up for you? When I first heard the phrase, Emotional Freedom Technique, EFT, my curiosity was certainly piqued. I usually have a ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

There’s a tapping practice shown to ease stress, balance emotions, and support healing. We explore the science behind Emotional Freedom Technique, or EFT. There’s a tapping practice shown to ease ...

Articles about post-traumatic stress disorder (PTSD) often focus on physical violence. But emotional abuse can also cause PTSD. Some research suggests it may be as harmful as, or even more harmful ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

Add Yahoo as a preferred source to see more of our stories on Google. Understanding emotional trauma isn't easy, especially when it doesn't always look the way you might expect. You might picture ...

If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a ...

Emotional trauma occurs when a negative event(s) occurs that overwhelms our coping abilities. So, for most of us, it’s fairly obvious that we have emotional trauma. When we were children, our coping ...

Austin Trauma Therapy Center expands trauma services to Chicago and Las Vegas, providing evidence-based mental health support for long-term recovery. AUSTIN, TX ...