A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

or not breaking apart fast enough to be absorbed by the body. “It’s a buyer beware situation,” Cooperman said. Look for vitamins that have been independently verified, as indicated by the ...

Vitamin D, commonly called the “sunshine vitamin,” is essential for many bodily functions, including reducing inflammation and supporting bone and immune health. Your body makes vitamin D by exposing ...

So if you see a vitamin or supplement advertised as being able to help you burn fat or reduce body weight, you should take these claims with a grain of salt. All that said, certain supplements may ...