Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

The United States, South Korea and Japan opened an air and naval exercise off a South Korean island Monday in their latest ...

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

The agreement between the Philippines and Japan that facilitates visits of their forces for joint exercises and disaster response to ...

Austin nonprofit Power for Parkinson's has found new audiences among English and Spanish speakers around the world through ...

CAPE TOWN, South Africa — South Africa's Department of Defense said Thursday it has asked China to postpone naval exercises that would have brought Chinese and Russian warships to South African waters ...

ROSTOCK, Germany (AP) — Germany is leading a major military exercise that focuses on moving troops and equipment to Lithuania as tensions with Russia on the eastern fringe of NATO simmer. The German ...

TACOMA, Wash. — Over the summer, Active and Reserve forces from the Military Surface Deployment and Distribution Command participated in two major logistics exercises—Turbo Distribution and Trans ...

Tom Brownlee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...