Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

But did you know they also impact your cognitive health? In fact, what you eat may be as important for brain health as other ...

Impact Link Eating a high-protein diet ... for eating enough protein, which I call the "4/5" rule. Of the three meals and two snacks I eat most days, I aim to ensure four contain a good amount ...

At least one person was killed and 10 others were wounded after a shooting broke out at a party of high school-age kids ... our community are vital to help ensure a better future for Fort Wayne ...

Correlated vibrational spectroscopy (CVS), can finally reveal what factors make the hydrogen-bond networks in water such a strong and mysterious force. The hydrogen bonds that form water molecules ...

While hearing a public interest litigation on enforcing the rule on installation of fare meters in autorickshaws in the city, the Delhi High Court on Friday orally asked the Government to ensure ...

And after a long day, it's even more challenging to dream up exciting high-protein dinner recipes, not to mention ones that are exciting and varied. Grilled chicken gets very boring, very quickly.