From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

Some diehard Sabrina Carpenter camped out overnight hoping to score tickets to the pop star's show in downtown LA Friday. A baby, possibly thrown from a building, was found dead on a sidewalk in ...

Lincoln Propertys’ Clay Duvall and David Binswanger and Strategic Value Partners’ Victor Khosla with The Bluffs, 12121 and 12181 Bluff Creek Drive (LinkedIn, Strategic Value Partners, The ...

Australia's weather is influenced by many climate drivers. El Niño and La Niña have the strongest influence on year-to-year climate variability for most of the country. They are part of a natural ...

The International Esports Federation (IESF) announced Thursday a partnership with Hilton Riyadh Hotel & Residences as the official main partner for the upcoming World Esports Championship 2024 (WEC ...