If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

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As I'm A Celebrity... Get Me Out of Here returns this weekend, a pharmacist has warned that the campmates' 'basic' rice and ...

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Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

CHENNAI: Starting your day with the right foods on an empty stomach can make a world of difference to your digestion, energy ...