If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamins and minerals are required for several body functions ... healthy working ability of the immune system. Methionine is an essential amino acid important for tissue repair and growth.

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Our need for particular nutrients changes as we get older, so it’s crucial to ensure we are taking in sufficient essential vitamins and minerals. However, for women over 60, finding an ...

Chances are high that you are struggling with nutrient deficiency. Lack of essential vitamins and minerals can impair the body's ability to function properly, which can lead to decreased energy ...