If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Following watercress on the list are other nutrient-rich greens like Chinese ... Despite its tiny leaves, it’s loaded with ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Here are five types of winter squash and why they deserve a spot on your plate.

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...