If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich foods are needed. However, nowadays ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

For example, if you’re a vegan, you may need to take a B12 supplement since this vitamin is mainly found ... Garden of Life, NOW Foods, and GNC. What are the best organic supplement brands?

Your body uses vitamin ... foods daily, including vegetables, fruits, nuts, and seeds. While vitamin E deficiency is generally rare, it’s more common in certain populations. For example, people ...

Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal ... which were incredibly easy to take with or without food. I took them in the morning and felt ...

A competitive chemiluminescent enzyme immunoassay (Immulite 2000 by DPC) was used to measure serum vitamin B 12 levels. Measurements that fell below the limit of detection (LOD) were assigned a value ...

Vitamin B12 helps break down a protein called homocysteine. High levels of homocysteine are linked with an increased risk of heart disease and stroke because it can contribute to the formation of ...