How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

However, how much of a vitamin you take matters. The Lupus Foundation of America recommends avoiding excessive vitamin E and A due to adverse side effects. Experts recommend eating a balanced diet ...

Rapper Lil Uzi Vert announced their commitment to sobriety on social media, specifically addressing nitrous oxide use amid ...

Side effects of excess vitamin D or calcium most immediately include hypercalcemia and hypercalciuria. Serum calcium levels are tightly regulated at 2.2-2.6 mmol/L (9-10.5 mg/dL) for total calcium ...