Your healthcare provider may begin treatment by asking you to make diet changes, exercise, and carefully monitor your ... least five days a week Gestational diabetes often goes away after pregnancy.

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Strength training with weights is an excellent way to maintain fitness, but it’s crucial to ensure proper form—especially ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Are you having a baby and you're over the age of 35? Learn about the risks and benefits of having a geriatric pregnancy and ...

LAURA WOODS was put through the ringer in a pregnancy gym session by partner Adam Collard. The TNT Sports presenter recently ...

Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

But according to Brittany, 29, there’s one exercise routine she is starting to struggle ... “Many women experience what’s ...

Still, going public with the news hasn’t affected her routine, as Bündchen is continuing “pilates and other exercises ... Bündchen’s pregnancy comes exactly two years after the exes ...