Personality influences what type of exercise a person will enjoy, study finds. Extroverts like high intensity exercise, while ...

Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs.

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Many men run to get their testosterone checked, only to learn their symptoms are due to a different issue. This urologist ...

Better leisure centres across York are gearing up to stage two free open days for local residents, promising a weekend of fun and fitness.

You might expect sunny-all-year states to offer the best elite golf courses, but there are possible surprises within the ...

PetHelpful. If your dog can't get enough of fetch but your arm definitely can, there's one toy that's winning over pet ...

The five next big cryptocurrencies to look for are listed in this article namely AurealOne, DexBoss, Fantasy Pepe, SpacePay, ...

Drop a group of young people into a tree-planting camp and some will find fun and freedom. Others will face sexism or even ...

Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our ...