Personality influences what type of exercise a person will enjoy, study finds. Extroverts like high intensity exercise, while ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

In A Nutshell New research highlights that the link between exercise and mental health is more complex than widely believed.

Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.