The November Project gets people outside to exercise and socialize together all winter long
The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...
Meet the workout group that gets people exercising outdoors, even in the dead of winter
One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...
ABC News3d
The November Project gets people outside to exercise and socialize together all winter long
To promote the idea that exercise can be fun, they also might weave in activities that would be at home during childhood recess in the schoolyard. In Edmonton, they’ve played an intense version ...
Why do they flock to Turkey Trots? Runners count the reasons
Instead, she laces up her sneakers and warms up for a 5K Turkey Trot run with her two sons. “It’s just a fun thing for us to ...
The Daily Reveille6dOpinion
Opinion: The secret to boosting your mood and staying fit without hitting the gym everyday
One of my favorite hobbies is working out, but unlike in the past, I’ve recently felt like I haven’t had the time or energy ...