Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

The Irish actor had just 12 weeks to hone his physique for the blockbuster movie — so how did he do it? His trainer, Tim ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Barcelona midfielder Frenkie de Jong is back in the Netherlands’ setup after a long time, having recovered from his ankle ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

France's "Champagne" task force focuses on advanced combat tactics, trench warfare and coordination with artillery and tanks.

Australia and Singapore today celebrated the opening of new and expanded facilities at Shoalwater Bay Training Area.The opening coincided with ...

NASA astronaut Sunita Williams addressed concerns about her health after images showed her looking thinner during her ...

Obiri, who races for apparel and shoe company On, picked up steam in 2024, despite some minor injuries, with another win at ...