Forget brain-training games – scientists have uncovered unexpected daily habits that can significantly enhance your memory ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.

Rather than world-building, Driscoll prefers to grab a peaceful few minutes of meditation, courtesy of an app on her mixed ...

NYT Strands is a highly-celebrated word game by The New York Times that provides both mental exercise and strategic learning.

Interactive Strength Inc. (NASDAQ:TRNR) shares are trading higher premarket on Tuesday. The company, which makes specialty ...

A documentary about a Lancaster fitness instructor’s passion for encouraging older women to lift weights will soon reach some ...

Through 10 games, Houston has scored on just 57.9% of its trips inside the opponent's 20-yard line, last among 134 FBS ...

Playing in G League home games only allows Bronny James to get the best of both sides – G League and NBA experience.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Our NBA expert predictions expect fatigue to be a factor for the Kings, allowing the Jazz to make a game of tonight's. NBA ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.