A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

Ohio Lt. Gov. Jim Tressel plans to "create a healthier Ohio" with a new student physical fitness test starting this fall.

Is it worth paying for an upgraded AllTrails plan? Here are my new favorite features to help you navigate the trails like a ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Donald Trump’s Pentagon chief moderated his stance to get the job but is now pushing for change in the name of high standards.

Nikita Parris told us each player would drink smoothies with the best nutrition and macros specific to their needs and where ...