For several weeks, News Center 7′s Letitia Perry has investigated new ways people are getting a workout and preparing their ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some ...

Kristen Taylor teaches an in-person rebounding classes (called Bounce2Burn) at Burn Fitness & Tanning in Landrum!!

On Monday, Gainesville city leaders will hold a public meeting to gather ideas for improvements at Northeast Park and Citizens Field. It’s never too early to think about what you want to be when you ...

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A first-year student of a Gujarat-based medical college has died allegedly after he was made to stand for three hours as part ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

Shilpa Shetty kickstarted her Monday with a powerful Prone Reverse Hypers exercise that she performed on a Swiss ball. Here's all that you need to know about the exercise.

Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest ...

The quiz show Kaun Banega Crorepati 16, hosted by Amitabh Bachchan, started streaming on August 12, 2024, and has received positive reviews since then for the actor’s hosting. A recent episode saw Big ...