Jake Paul won a unanimous decision over Mike Tyson as the hits didn’t match the hype in a fight between a young YouTuber-turned-boxer and the 58-year-old former heavyweight champion. All ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Mumbai: Lalbaug resident, 62-year-old Eknath Chavan, who was diagnosed with diabetes in ... now affects 21% of Indian adult men and 24% of the women. Almost 80% of female patients and 70% of affected ...

The annual Miss Butler County Scholarship Competition has come a long way since its first winner donned the crown in 1979.

Researchers have uncovered a link between how intelligent we are as children and how well our brains age decades later.

Now, 82 years old, Minnick holds the title of world’s oldest fitness trainer, recognized by the Guinness ... At a lean but ...

Charles Hillman, associate director of the Center for Cognitive and Brain Health at Northeastern University, explored the ...