We Asked 3 Registered Dietitians to Name the Healthiest Sandwich Bread, and They All Said the Same Thing 125,000-year-old ...

I was just at a point in my exercise routine where I was beginning to see the changes in my body, feeling better about myself and all that positive things that goes hand in hand with proper exercise.

A fractured wrist is a common injury that people can often treat with splints and rest. Recovery takes about 6–8 weeks, and people should avoid heavy lifting for about 6 weeks after treatment.

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

The best exercise for the top of your forearm: reverse wrist curls Keeping it simple, you can do the exact same thing in reverse to work the muscles on the other side of your forearm.

A triquetral fracture is when you break or crack the triquetrum bone in your wrist. Learn about the causes, symptoms, and treatment options for this condition today.

Park Tudor's Abi Paton broke her wrist in November. Those around her thought swim season was lost. Now she's poised to make the IHSAA state meet.

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Dr. Kube and ED trauma team treat woman found unconcious lying along a trail following a bicycle accident.

The CT scan of her face showed no broken facial bones. She did have a small fracture in one of the bones of her wrist and the X-ray of her elbow was without serious abnormality.