Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.
People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.
A documentary about a Lancaster fitness instructor’s passion for encouraging older women to lift weights will soon reach some ...
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...
You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...
Trump Intends to Use Emergency Powers and the Military for Deportations Donald Trump addressed his plans for mass deportations in a social media post. He is expected to interview candidates for ...
Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor physical activity. The $295,000 facility at Simmons Park in Lindisfarne ...
For 14-year-old Golden Retriever, Raffi, this adjustment came by trading "normal" exercise for something a little more subdued. And you know what? It's absolute perfection. Raffi's relaxing new ...
The undergraduate challenge is open to current juniors and seniors in high school as of the 2024-25 academic year. The transfer challenge is open to any student planning to transfer to SCAD during the ...
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