Fifty-five and fabulous Jennifer Aniston looks better than ever — and now she’s leaning into being older and feeling her most ...

Fitness coach Jeff Nippard took part in an intense science-based arm workout led by Dr. Mike Israetel and rated the routine ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

meaning that her subscribers can choose to workout whenever suits them. "It's wellness at your convenience," she said. The ...

But after turning 50 earlier this year ... Here's what Beckham has shared about her go-to workouts and approach to her diet. The Beckhams certainly keep each other motivated in the gym.

Ajayante Randam Moshanam (ARM), starring Tovino Thomas, has been a big success in cinemas since its release on September 12. This Malayalam action-fantasy movie, which attracted praise for Tovino ...

Notre Dame/Sherman Oaks senior quarterback Steele Pizzella, who's committed to Washington State, showed of his big arm Friday night against Loyola on the road. Pizzella, who is the second-leading ...

MADISON — An Arizona man who broke a woman’s arm during an altercation at a Norfolk ... which carries a maximum punishment of 50 years behind bars. Shortly before 11 p.m. on May 5, Norfolk ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Start by doing 50 fast steps and 100 slower steps for the duration of your walk. Stanten suggests adding strength exercises into your walking routine. Try this: Start a timer and begin walking.

Following a triumphant 50-day theatrical run, ARM marks one of the year’s biggest hits in Malayalam cinema, and fans can now catch it from the comfort of their homes. ARM premiered in theatres ...