A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back with another “simple” yet “effective” workout—this time ...

OUR LOWER BELLY needs to be STRONG at any age but especially for us women over 50!!!” Austin captioned the video. “Now that I’m 67 I focus and I try to incorporate more standing ab workouts ...

In a new interview, actress Neelam Kothari opened up about how it was difficult for her to return to showbiz through Fabulous Lives of Bollywood Wives after 25 years. Scroll down to learn more.

When it comes to petite fashion for women over 50, it’s all about making the most ... let’s celebrate your fabulous self and ...

WHEN it comes to casual sex, Tracy Kiss is all for it. The 37-year-old single mum of two is all about being intimate with ...

Anne Hathaway casts her vote for Kamala Harris, advocating for reproductive rights. The actress also urged young voters to ...

Ready to level up your workout game? Let’s dive in! This pre-workout for women is an excellent choice ... Since it’s backed with over 50 scientific studies backing its formula, you can trust ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

A study published in the Journal of Sexual Medicine revealed that 13.41 minutes is the average time it takes for women to reach orgasm ... the brain gets a workout during an orgasm because ...