RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

BEAUTY lovers are raving about a dream cream from Boots that promises to make cellulite less visible in just a couple of ...

Jennifer Aniston shared an intimate look into her fabulous daily life, which included hanging with famous friends, lounging ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a status symbol, the fitness equivalent of waterfront property. Her empire ...

While getting older does come with inevitable changes such as wrinkles, sagging, and greying hair, maturing does not have to ...

There’s something eerie, yet beautiful, about sinkholes, and visiting Musfur Sinkhole is one of the top free things to do in ...

A MUM has shed almost 5st in five months thanks to Mounjaro – and revealed it’s not only her clothing size that’s reduced.

MY Big Fat Fabulous Life’s Whitney Way Thore has revealed her weight loss in just a bra and leggings, while introducing her new ‘boy.’ The star first rose to fame in 2014 when she featured ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Do these 5 expert-approved morning moves to rev your metabolism, melt fat, and feel energized—no equipment needed.

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...