Plain and simple, lifestyle changes are necessary after 50 to stay in great shape. Metabolism is not always kind as people age, making diet tweaks and a solid workout ... arms out wide and look ...

Barre has become the go-to workout for women over 50. With movements inspired by ballet ... glutes, abdomen, and arms. The ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Singham Again and Bhool Bhulaiyaa 3 have witnessed an expected drop in their respective net box office collections on Wednesday. Have you booked tickets for these movies yet?

Denise Austin just shared a “#fitover50” workout video to Instagram to strengthen ... She begins with her feet shoulder-width apart and her arms parallel to the floor while bending her knees ...

Anne Hathaway casts her vote for Kamala Harris, advocating for reproductive rights. The actress also urged young voters to ...

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Denise Austin shared a full-body workout move on Instagram ... by bringing her hands down near her hips and then curling her arms upward, moving the weights toward her shoulders.

The Virtual Reality "Flow" workout on ... Many gyms charge $25-$50 to take a single class. And that’s the high-priced way to join. You can pay annually, $99.99 or just over eight bucks a month.