Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it actually do anything?

Various neck muscle functions range from moving your upper ribs up while inhaling to helping you make some facial expressions. Your neck muscles also help you chew, swallow, and speak.

Face yoga addresses tension and puffiness. It relieves jaw tension through exercises. Lymphatic drainage reduces facial ...

Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going ...

Face yoga is a gentle form of strength training for your face and neck that typically concentrates on one of the 57 facial muscles (or groups of muscles) at a time.

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Many say, practicing facial yoga is as good as getting Botox done if done regularly and correctly. * Start with reciting the vowels – A, E, I, O, U. Say the vowels in an exaggerated manner so ...

International Yoga Day is celebrated every year on 21st June to spread awareness about the benefits that yoga offers. While ...

Contrary to popular belief, the face ends at the chest. In other words, don’t forget to take care of your neck the way you do your canvas. More than holding up our head (the average adult head ...