Why do they flock to Turkey Trots? Runners count the reasons
Instead, she laces up her sneakers and warms up for a 5K Turkey Trot run with her two sons. “It’s just a fun thing for us to ...
The November Project gets people outside to exercise and socialize together all winter long
Since that winter of 2013, Smith has rarely missed a workout with the group, called November Project, a network of free outdoor group exercise classes that started in Boston. No matter the month or ...
The Conway Daily Sun3d
Wheel Family Fun: Riding bicycles into Your 70s, 80s and beyond
When I was growing up in the '50s and '60s, I don’t remember seeing my parents or other adults riding bicycles. Bicycles were ...
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Free Printable Elf on the Shelf Exercise Equipment Props – Keep Your Elf Fit and Fun!
you can keep your elf active and engaged while inspiring some holiday fitness fun for the whole family! This printable set ...