Instead, she laces up her sneakers and warms up for a 5K Turkey Trot run with her two sons. “It’s just a fun thing for us to ...

When I was growing up in the '50s and '60s, I don’t remember seeing my parents or other adults riding bicycles. Bicycles were ...

Open from 4 PM to 11 PM Sunday to Thursday and till 11:30 PM on weekends, this village is an ideal spot for active, ...

you can keep your elf active and engaged while inspiring some holiday fitness fun for the whole family! This printable set ...

Alice Kivuva worked a well-paying 9-5 job until she got pregnant. After welcoming her twin daughters, she made a bold ...

The inaugural Family Color Run 5K at St. Johns County Fairgrounds is rescheduled for Nov. 16, welcoming all fitness levels.

By Dr. Samir Softic and Dr. Aurelia Radulescu University of Kentucky In the United States, one in five children are obese.

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

These are the dog breeds that are the biggest droolers — while they may leave some slobber on your floors, they're super ...

Better Fitness Centres across Bedford, and Mowsbury Golf & Squash Complex, will be offering a range of free activities to ...

Well it's here... tomorrow, Saturday 23rd November... it's GALA NIGHT! The nerves are kicking in... everything is set ready ...