In recent years, intermittent fasting (IF) has evolved from a niche health trend to a globally embraced wellness practice.

Intermittent fasting seems to be a safe and potentially healthy eating regimen mostly due to its influence on weight loss ...

Let’s break down the science, benefits, and real reasons why intermittent fasting isn’t just another diet trend—it’s a ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

Is intermittent fasting appropriate for patients with diabetes? Experts discuss medication adjustments, hypoglycemia risks, ...

Schulman, Ph.D. New research suggests that intermittent fasting is as effective as calorie-restricted diets for weight loss ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Measuring insulin resistance with a simple, low-cost blood test can help predict the pace of cognitive decline in patients ...

Some recent studies say fasting may improve fertility, while others say it's harmful. Experts explain the correlation, and ...

In previous treat-to-target trials, adjustments to the dose of basal insulin have been made at least weekly, according to ...