"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Those suffering from the disease display good knowledge about the gluten-free diet, but they mainly turn to the Internet and specialized associations to clarify their dietary questions.

If you wish to maintain your diet but want to have all the sweets guilt-free, we have got you covered. This 2024 diwali, make healthy and diet-friendly mithai using Turkish Hazelnuts. Let us ...

THE world’s fattest cat has tragically died just weeks after going to a feline fat camp to shed some weight ... 2.2lbs in just a few weeks on his diet plan. Clinic vets told local media his ...